Artichokes and Asparagus Salad
The vegetables retain better color and flavor if immersed in cold water after boiling. You can also make this salad with peppers, beans, peas,carrots or zucchini. Ingredients: 1 Bunch of Asparagus. 130...
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Sunday.. don´t want to cook!
It´s Sunday, other half has gone to walk our dog, and off to a biz meeting. The day is nice and sunny…how about frozen pizza and a salad that does not take too much time. Looking what I had in the...
View ArticleEggplant and zucchini salad.
This is also a Lebanese dish. It’s a salad with grilled eggplant and raw zucchini, it’s an original mixture that blends well as a side dish with any kind of meat or fish dish. Preparation Time: 25...
View ArticleMediterranean Salad
serves 4 people Easy to make 165 calories Ingredients; 4 Tomatoes 250 g of white cheese ( mozzarella, Burgos, Feta …any type will do ) 1 table-spoon of black greek olives 1 Table spoon of green olives...
View ArticleCod fish salad or Remojón Granadino
This is a salad that goes back in time, surprising in textures , and popular all over the region of Spain. In Jaen it is eaten with fresh shelled beans. In Málaga they like to add Green split olives...
View ArticleCourgettes with lemon dressing
Courgettes with lemon dressing 480 g of courgettes peeled and cut into thin slices. salt Dressing 2 tablespoons of white vinegar./1 tablespoon of lemon./ Half garlic clove, crushed./ Half...
View ArticleApple and Walnut Salad.
Apple and Walnut Salad. Difficulty: very easy Preparation time: 30 min cooking time: none Calories: 320 per serving Serves 4 100g of mixed salad leaves. 2 green apples (Granny Smith). 150g shelled...
View ArticlePasta Cocktail
Pasta Cocktail Serves 6 Ingredients: 75g of uncooked pasta. 4 Table-spoons low fat mayonaise. 2 Table-spoons of tomato sauce. 2 tablespoons of low fat yogurt. 2 tea-spoons of lemon juice. A dash of...
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